Rider Training Tips for Stable Position with Jec Ballou
Watch Joyce on Youtube talk about riders shoulders with Jec Ballou
What to do for dropped rounded shoulders and sternum to be more functional in our riding positions. Joyce gives exercises from her book, Stable Core Training, to help alleviate this common issue.
Many thanks to Jec Aristotle Ballou for creating the video,
to Trafalgar Square Books for the book excerpts,
to Jayson Benoit book photographer,
and to Satu R. Young book illustrator.
Have a Topic You'd Like Joyce & Jec to Discuss in Future Videos?:
E-mail: stablecoretraining@gmail.com
PO Box 935, Wilder, VT 05088
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